Day 6 – Jan 2 ’23
I took New Year’s Day off. I felt like I earned it. Today’s workout was good. I threw in some isolated exercises to offset some of the compound exercises that I’ve been doing.
Blog
Blog
Day 5 – Dec 31 ’22
Today’s workout wasn’t super long. I could feel myself tiring out pretty quickly.
Blog
Day 3 – Dec 28 ’22
Day 3 – Today went very well. I did a few less reps per set but was able to maintain my form better than yesterday. I will probably stick with the same weights for the first week or two just so that my body can get back into the swing of things and then I will gradually start increasing the weight. Also, I’m glad I’m recording these because I didn’t realize that I actually look…
Blog
Day 2 – Dec 27 ’22
I bought an olympic bar, an olympic hex bar, and a bunch of weights. I’m also changing up my routine slightly to better incorporate compound exercises for my endomorph body type. I was also able to keep the audio and the music on this one.
Blog
Daily Workout Videos – Day 1
Howdy!! This is a site for me to keep track of my workouts and my weight/food intake. Someday it will be something else entirely, but for now, this is what you get. Please note: Any workout videos I upload are strictly for my own use. I am in no way a professional or instructor. Also, I do not own the rights to any music uploaded on any of my videos. Day 1 – Getting…